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Art therapy can improve mental health and promote healing. Expressing creativity encourages well being. Art therapy is a form of psychotherapy that uses art media as its main mode of expression and communication. Art therapists/art psychotherapists use art as a medium to address emotional issues which may be confusing and distressing.

Counsellors work with people experiencing a wide range of emotional and psychological problems to help them bring about effective change and/or enhance their wellbeing. You'll help people with issues such as depression, anxiety, stress, loss and relationship difficulties that are affecting their lives.

Dance movement psychotherapists help people to deal with a range of issues by using movement and dance. These might be physical or emotional problems. They work with a broad range of people of all ages, in individual or group sessions.

Doctors, also known as physicians, are licensed health professionals who maintain and restore human health through the practice of medicine. They examine patients, review their medical history, diagnose illnesses or injuries, administer treatment, and counsel patients on their health and well-being.

Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It's a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.

A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because each human being is different, so will their goals.

Mentors provide guidance, advice, feedback, and support to the mentee, serving variously as role model, teacher, counsellor, advisor, sponsor, advocate, and ally, depending on the specific goals and objectives negotiated with the mentee.

A personal trainer creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer you'll teach and help them to exercise properly using workouts and specific plans.

A psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems. People seek psychiatric help for many reasons.

Psychologists study cognitive, emotional, and social processes and behaviour by observing, interpreting, and recording how people relate to one another and to their environments. They use their findings to help improve processes and behaviours.

As a qualified therapist, you would: build trusting relationships with individuals, couples or groups. encourage clients to talk about their thoughts, feelings and behaviours. help clients find ways to cope with their issues and to make positive changes.

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing.

A spiritual teacher is a person who guides and instructs others on how to understand and connect with the spiritual aspects of life. This can include teachings on meditation, mindfulness, ethics, and philosophy, as well as guidance on how to live in alignment with one's values and beliefs. Spiritual teachers may come from a variety of backgrounds and may have different approaches to teaching, but they all strive to help others find inner peace and fulfilment.

Talking therapies are treatments which involve talking to a trained professional about your thoughts, feelings and behaviour. There are many different types of talking therapy, but they all aim to: give you a safe time and place to talk to someone who won't judge you.

A wellness coach is a type of health care professional who aids clients in setting and achieving their health goals, typically around physical and emotional health. These objectives might include losing weight or improving their relationship with their body or food.

A yoga teacher is a fitness and wellness professional who leads group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing. These professionals are also often referred to as “yoga instructors” and “yogis.”